After nearly two decades of helping families cook around food allergies, we've given AllergenFreeCooking.com a fresh look, easier navigation, faster recipe browsing, and a cleaner space for the blog posts, allergen guides, and family-tested recipes you've come to rely on. Everything you loved is still here; it's just easier to find.
Read Full PostIn January 2025, the FDA released the document, “Guidance for Industry: Questions and Answers Regarding Food Allergen Labeling (Edition 5),” which specifically excludes coconut as a tree nut and so no longer qualifies as a Major Food Allergen.
Read Full PostHere's another attempt to use abundant tomatoes in a yummy, easy, creative way.
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Sweet and crunchy, these apple crisps make a quick, healthy, easy snack.
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My son Matthew declared these "goldfishesque" crackers to be BETTER THAN PIZZA!
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Many people cannot consume corn - but for those of us who can, here is the best way I have ever discovered to prepare sweet, crunchy, moist, perfectly-cooked corn every time - did I mention it is also very easy?
View RecipeWelcome back, wonderful Rye! I sure missed having this style of bread around for Reuben (corned beef) or Rachel (turkey) sandwiches.
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Bagels - the holy grail of breakfast - I have been trying for about 10 years to make a bagel that is free of egg, dairy, wheat and soy. I have made many attempts and tossed many a rock-of-a-bagel into the trash. But yesterday was a magical day in the kitchen. I did it! And my family likes them and maybe yours will too!
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Always in love with Asian foods, I especially enjoy spicy-sweet dishes which are typically laden with wheat-based soy sauces and the like. I have been abstaining from these foods for about a decade, but now the famine is over!
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Good Morning! You will know it is a good one when you put one of these muffins in your mouth! This is a basic recipe that can be used, as long as you are adding mashed, fresh fruit.
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It's nice to make these burgers on a hot summer day, or prepare then freeze to cook later. These are excellent served “Hawaiian” style with pineapple rings, vegan mayonnaise, lettuce, and sliced tomato on a GF bun.
View RecipeLight and flaky – and oh so very yummy with gravy on Thanksgiving! I am so happy to have wonderful biscuits again – and they are simple to make, just be sure to place the palm shortening and butter or butter substitute into the freezer prior to dicing and adding to the dry ingredients. Also you must invest in a pastry cutter as this the best and easiest way to achieve light, airy biscuits each and every time!
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Fresh-made pesto brings a bright flavor to any dish. It can certainly be frozen, just be sure to quickly blanch the herb leaves in boiling sea salted-water prior to combining with the other ingredients as this will help to maintain their vibrant color and fresh taste.
View RecipeThis sauce is delicious served hot or cold, over prepared pasta of choice, or to make lasagna, or as the sauce for pizza.
View RecipeThis sauce serves as a nice accompaniment to green beans, roasted mushrooms, green peas, Fava beans, or mixed vegetables of choice. It is the base for brown sauce and gravy.
View RecipeIt was once again my son Matthew who requested I "figure out" breakfast pastry. Here is my version of Danish Pastry dough that can be used to make any pastry!
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There is nothing better than fresh, hot, crunchy tortilla chips to serve with Salsa Fresca.
View RecipeTake 10 minutes and create a yummy snack everyone loves! Change it up by adding spices.
View RecipeFill with the nut butter of your choice – I enjoy pecan butter the most.
View RecipeIntensity is adjusted by processing time, i.e., for pink you would process for a shorter time than if you desired red.
Read Full PostTo replace butter in a baked good, such as a chocolate cake or cookies, pure olive oil (not extra virgin) is an excellent substitute. Here is a very useful conversion chart to show you how to make the transition.
Read Full PostOriginal Article:http://www.mayoclinic.com/health/nutrition-for-kids/NU00606
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